Unburden Your Mind, Build Resilience, Experience Transformation
Individual Therapy for Adults Motivated to Grow
Available online throughout Texas, New York, and Idaho and in-person in Houston, Texas
You’re constantly overwhelmed.
The endless demands on your time and energy leave you struggling to keep your head above the surface.
Each breath feels like a battle for your life.
And you don’t know how much longer you can tread water.
It’s affecting your entire life.
You can’t sleep at night with the pressures of the day forever bearing down on you.
The fight or flight alarm is always raised, leaving you hypervigilant and constantly looking over your shoulder.
You can’t remember the last time that you felt calm or relaxed.
Getting anything done feels impossible.
You’re entangled in a web of sadness, fear, and stress, making even the simplest tasks insurmountable.
Panicking about your responsibilities has created a perfect storm that drains you of energy and leaves you feeling hopeless.
So, you avoid your to-do list, ignoring it as it grows more and more unwieldy.
Living this way is so isolating.
You want support from the people around you, but they just don’t get what you’re going through.
It’s difficult to explain it to others when you barely understand it yourself.
And each day, you feel further engulfed by the loneliness.
Something has to change.
You can’t keep hiding away from the world.
Waiting for some transformation to happen on its own is proving futile.
And you know that the longer you wait to make a change, the more difficult it will be.
It’s time to unravel the intricate threads of transition, loss, and anxiety and replace them with resilience, self-compassion, and a renewed sense of inner peace.
There is another way.
With so much on your plate, you need a lifeline – and you need it now.
You need to create a plan of action, but you don’t have to do it alone.
It’s time to take the next step on your healing journey. That’s where I come in.
Hi, I’m Laura.
I am delighted you’ve found my website. It means you’ve taken the first step toward changing your life.
The next step is selecting the therapist you think is best for you.
I’m here to help you regain control and reconnect with your loved ones and yourself.
You’re the expert on your situation, so I’ll meet you where you are to collaborate and allow your values and goals to direct our work.
In our sessions, you’ll develop strategies to apply to your daily life to enhance your well-being and help you navigate difficulties.
Let’s fine-tune your emotional and spiritual infrastructure to anchor you in times of change and support your journey.
You have the strength to regain control, and I promise you’re worth it.
Uncover resilience.
Rebuild your self-esteem, grow your ability to concentrate, and transform your life.
Call me now for your free consultation.