Therapy for adults who look like they have it together, but don’t feel that way inside.
Evidence-based care for
anxiety, trauma, ADHD, IBS, and chronic pain.
Online in Texas, Florida, New York, and Idaho • In person in Houston
You’re constantly overwhelmed.
Getting through the day takes everything you have. Even simple tasks feel impossible, and the to-do list keeps growing.
Your nervous system is stuck on high alert.
You lie awake replaying the day while your stomach churns. You can’t remember the last time you felt calm or in control.
Something has to change.
Chronic anxiety isn’t resolved by insight, effort, or willpower. You may understand why you feel this way and still find that your body doesn’t respond.
Past trauma, prolonged stress, ADHD, or conditions like IBS and chronic pain can keep your body on constant alert. Managing it all is exhausting, and the coping strategies that used to work have stopped working.
There is another way.
I offer evidence-based therapy that targets the patterns driving anxiety, stress, and the body symptoms that come with them, using approaches like EMDR, clinical hypnosis, and CBT that go beyond talk therapy.
Hi, I’m Laura.
I’m delighted you’ve found my website. If you’re here, something likely isn’t working and you’re looking for a more focused way forward.
I work with adults who are capable and high-functioning, yet stuck in patterns of anxiety and stress that haven’t responded to insight alone.
This work goes beyond talking through what happened.
It focuses on identifying and interrupting the patterns that keep those reactions in place.
We’ll look honestly at what you’ve tried, clarify what you want to change, and determine a clear next step.
You don’t have to keep trying harder to get different results. We’ll focus on what actually needs to change, together.
What I Offer
Find your footing again.
Strengthen your focus, rebuild your confidence, and create meaningful change.
Start with a free 20-minute consultation.




