(1-minute read)  Living with Irritable Bowel Syndrome (IBS) can feel like navigating a minefield. You worry constantly about unexpected symptoms and that makes even the simplest social events a uncomfortable. You’re not alone. Many people struggle with the fear of IBS flare-ups disrupting their lives and embarrassing them in public.

Imagine enjoying a get-together without the constant worry about bathroom access or sudden discomfort. It’s possible! Together, we can develop strategies to manage your IBS symptoms and reduce anxiety, empowering you to reclaim your social life.

I understand the frustration and isolation that can accompany IBS and anxiety. My approach focuses on providing you with the tools and support you need to overcome these challenges. Through therapy and gut-directed hypnosis (hypnosis? yes!), we can work together to develop personalized strategies that fit your unique needs.

Ready to take the first step towards a life less limited by IBS and anxiety? Contact me today to schedule a consultation.

Let’s work together to break free from the cycle of IBS-related anxiety and reclaim your joy.