I am excited to announce that I’m now serving clients in Virginia! With a robust practice already established in New York, Idaho, and Texas via telehealth (and in-person sessions available in Houston), I’m psyched to support new clients throughout the Commonwealth.
Since 2020, telehealth has revolutionized mental health care, offering convenience and accessibility. You can access therapy from the comfort of your own home, removing geographical barriers, reducing the stress of travel, saving time + money. And, you have more choices than ever in providers. This flexibility is especially beneficial if you have a busy schedule, mobility issues, or are really needing specific expertise that you cannot find your town.
I specialize in anxiety, grief, and trauma, providing targeted support for folks wrestling with ADHD and for members of the adoption triad who are working through adoption-related issues. I also provide gut-directed hypnotherapy and CBT for those suffering with disorders of gut-brain interaction like IBS, as well CBT-I for insomnia. I use EMDR and Accelerated Resolution Therapy to get the root cause of your struggles. The range of skills and training that I have offers a holistic approach that addresses both the psychological and physiological aspects of anxiety, grief, and trauma. It’s my goal to offer a comprehensive path to healing that increases your ability to cope and empowers you to LIVE your life to the fullest.
If you’re in Virginia, New York, Texas, or Idaho, reach out today to schedule a free consultation and begin your journey towards a healthier, happier life. I’d love to support you.
